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Trail Running Women

Sep 26, 2019

Tory and I chat for the first time since the arrival of Baker! This episode gets into the benefits of exercise during birth and postpartum, body image, and a fair bit of ridiculous banter. 

We answered a few listener questions that have been on theme lately including how to find your tribe, anxieties when you're new to...


Sep 19, 2019

Mary was a road runner, sticking to half marathons and marathons while raising two young kids with her running partner and husband. Approaching her 40th birthday in 2013, she thought she would celebrate with another race. She had hoped to run the NYC marathon but didn’t get in the lottery. Before she could plan an...


Sep 12, 2019

Shantelle is a 33 year old from Manchester UK who is not afraid to stand out in a crowd. She has completed two half marathons backwards, both times for bullying charities. She held Guinness World Record for the fastest female to complete a half marathon backwards from March 2017- Jan 2019 in a time of 2:27:09....


Sep 5, 2019

Nicola Gildersleeve grew up an athlete, but didn't discover her natural talent for running until she was a young adult. She faced some serious adversity while playing basketball at college, battling eating disorders and bad relationships, but was able to find her way out through running. She began on the roads...