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Trail Running Women

Aug 6, 2020

Tory and I get together to celebrate 100 episodes!

We answer listener questions on how to run your first 50K race and reminisce about our first attempt at the distance. Should you run your first 50 as a virtual race or hold out for the real deal? Does gardening count as training? What if you can only get to the trails...


Jul 30, 2020

Sherry is the type of person you want to do your long run with. The mom of 4 found running in college to reduce anxiety and stress and it became her medicine and therapy. As a mother, running gave her a space to create a community with other moms, which eventually turned into the instagram account


Jul 23, 2020

You name it, Bailey has been through it. I have no words to describe the abuse and trauma she had to go through as a young person. She found running as her saviour, until it too became a source of stress and pressure, and she was left underfed and injured. After years of road blocks Bailey found her place in...


Jul 16, 2020

Shanna is a firecracker from Texas who races quads, coaches CrossFit, and just ran her first trail marathon. I can't explain what it means to race an ATV in a desert race, so check out this video!  

What I can say is it doesn't surprise me she fell in love with the struggle of a long trail race.

More from me...


Jul 9, 2020

My husband Andy and I chat about training and running 100km with a 9.5 month old baby. We cover everything from recovering from birth, breastfeeding, and strollers, to family adventures, spousal support and sprained ankles. 

More from us @hilsport55 

Thank you SO MUCH for everyone who has supported the podcast at...