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Trail Running Women

Jul 30, 2020

Sherry is the type of person you want to do your long run with. The mom of 4 found running in college to reduce anxiety and stress and it became her medicine and therapy. As a mother, running gave her a space to create a community with other moms, which eventually turned into the instagram account


Jul 23, 2020

You name it, Bailey has been through it. I have no words to describe the abuse and trauma she had to go through as a young person. She found running as her saviour, until it too became a source of stress and pressure, and she was left underfed and injured. After years of road blocks Bailey found her place in...


Jul 16, 2020

Shanna is a firecracker from Texas who races quads, coaches CrossFit, and just ran her first trail marathon. I can't explain what it means to race an ATV in a desert race, so check out this video!  

What I can say is it doesn't surprise me she fell in love with the struggle of a long trail race.

More from me...


Jul 9, 2020

My husband Andy and I chat about training and running 100km with a 9.5 month old baby. We cover everything from recovering from birth, breastfeeding, and strollers, to family adventures, spousal support and sprained ankles. 

More from us @hilsport55 

Thank you SO MUCH for everyone who has supported the podcast at...


Jul 2, 2020

Natalie's mindset blew me away. There is no question she is a gifted runner, but her ability to dig deeper and run faster is a coaches dream. She crossed the finish line of a marathon in 3 hours 5 minutes, and set her sights on a OTQ. 
 
We chat about how the mom of 3 and full time running coach juggles the demands of...