May 27, 2021
Aneta (Nettie) grew up in Poland, but has been living in the US since 1999. She is a total badass and an amazing runner!
She has been involved in trail and ultrarunning scene for the past 10 years, directing races for her local club, and recently starting her own company, Empower Ultras, with her friend Jennifer Russo....
May 20, 2021
We had a great response to the Trail Tips relationships episode, so we decided to ask those same questions from a man's perspective. Here is my husband Andy on running and relationships.
May 13, 2021
I loved speaking to Yana!! She's awesome, positive, and inspiring. Yana has established herself as a leading fitness and running expert. A number of corporations, race directors, event organizers, brands, as well as print and online publications have sought out her written work. You will love her.
More from Yana...
May 6, 2021
Julie has been running long distance for more than 20 years. After running Boston in 2012, she turned to ultras as a new challenge and has been mostly running in the trails ever since. In the last few years, Julie completed Squamish 50/50 in 2018 as well as WAM 110 in 2019. She lives in Vancouver and works as...