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Trail Running Women

Jun 24, 2021

I'm back with Alyx and Alyssa from the Coaches on the Run podcast. We answer listener questions on  pregnancy and postpartum running including everything from outside pressure while pregnant, body image, to how to jump back into running. 

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Jun 17, 2021

The Trail Tips episode all about body image. We answer questions, and share your comments and vents. Why are comments always about size and not about what your body can do? Does your body feel different after having a baby? 👶 Is it a mental battle to wear spandex shorts? Why do we care about all this crap anyways?...

Jun 10, 2021

Tara is insanely smart, successful, and fast. She's also just an all around nice person and awesome to chat to. She cover everything from her career in environmental science to her battle with breast cancer. 

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Athletic Brewing - Order their amazing...

Jun 3, 2021

I chat with Molly from @ConsummateAthlete to go over our top Trail Running Tips for anyone brand new to the trails. Molly is a total badass runner, cyclist, and author. 

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