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Trail Running Women

Jul 8, 2021

Leslie is a former competitive Track and Field athlete, and is now  a Health & Strength Coach and Mobility Specialist. She works specifically with the female body in health, training & nutrition. She answers listener questions on strength and mobility for runners, female hormones and training, and how to become a stronger more resilient runner. She's a wealth of knowledge and a total badass! 

Find Leslie


Insta : @leslie_functionalbodyunit

More from me @hilsport55

Athletic Brewing - Order their amazing beers at  Get free shipping on two six packs or more. Save 15% by using the code TRW15 at checkout.  That’s
Help support the podcast at Patreon - click here! Now with bonus strength workouts