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Trail Running Women


Apr 25, 2019

Coach Tory and I are back to answer more listener questions! We discuss training by distance or time on feet, how to stay safe, and our favourite things. Learn what pants actually stay up when running, the best traction for ice and snow, and why cotton isn't a bad option. Have questions for us or interested in working together?  

Shoot me an email at ruggedconditioning@gmail.com or find me on instagram @hilsport55

To work with Tory: tory.jade@gmail.comor @to_scho