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Trail Running Women

Nov 28, 2019

Lori Mitchener recently came 1st female at Keys 100, getting herself an entry into Badwater. The only problem? The Keys was her first 100 mile race, and Badwater requires you have successfully completed at least 3 x 100 mile races. Naturally she immediately signed up for another race, Pinecreek 100. She won again, this...


Nov 21, 2019

Jennifer Butz is a 41 year old from Atlanta who started running 5 years ago and never looked back. She's now completed half marathons, marathons, Ironman70.3, and most recently a 50km in the trails. Jen has an impressive ability to mentally handle everything from tough training schedules and long races, to body shaming...


Nov 14, 2019

Kristie is a Physiotherapist with a special interest in pelvic health and pain science. Her goal is to give both men and women the opportunity to learn, breathe, exercise, and ask questions in a safe, supportive space. We discuss all things pelvic health related including how to properly do a Kegel,...


Nov 7, 2019

Alyssa is a single mom of 3 young kids, a PHD candidate, and an accomplished runner. She received her bachelor's degree in 2015, the same year then President Obama came to her university to respond in person to a letter she wrote to him. She immediately enrolled in a two year MA program for fall 2015 at the same...