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Trail Running Women

Jan 28, 2021

It took about 6 marathons for Shelby to call herself a “runner.” She dabbled in sports in high school: lacrosse, swimming, sailing, a teeny bit of field hockey, she tried hard, but was pretty bad. Often the winner of the “spirit award” because of her positive attitude and poster making obsession. Once she...

Jan 21, 2021

Sherri's goal is that Clydesdale runners know they belong in the race too. This 57 year old badass is now launching her Mental Stamina and Race Prep coaching to make sure the back of the pack is represented and cared for. She's completed Javelina 100k, Survivorfest 24 hour, and Beaudry Fall Classic 48 hour. Sherris is a...

Jan 16, 2021

Bonus episode! This is my interview with Mason on The Adventure Sport Podcast. Mason is great and this was a total blast. 

Fine me on insta @hilsport55

Check his podcast out here: 


Jan 14, 2021

Sarah grew up in Northern Wisconsin and ran throughout school, eventually earning a scholarship to Bradley University where she competed in cross country, indoor track, and outdoor track. She was very successful both as a runner and academicaly, but also suffered from an eating disorder that plagued her throughout her...

Jan 7, 2021

Megan Flanagan is an avid trail runner, strength and running coach, and the Founder of Strong Runner Chicks, an online community and podcast created to educate, empower and connect women runners. She ran Division I cross country and track at both Lamar University and the University of Minnesota, where she competed in...