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Trail Running Women

Jun 23, 2022

Life's too short to think about muffins all the time. Clare has both been a runner and worked in the running industry for over a decade and has come full cirlce on how to view body image and diet culture. She's now running the distances she wants, feeling strong, and can spend her brain power on important things instead...


Jun 9, 2022

Shannon is the  COO/CPO at Gnarly Nutrition. She holds her P.h.D. in nutritional physiology and is amazingly well versed in all things nutrition and the body. We dive into the best nutrition habits for endurance athletes--from pre-workout to recovery. 

Make a public commitment and put a date on the calendar and let’s...


May 26, 2022

In August 2020 Sophie was diagnosed with serious anaemia. She was given a couple of iron infusions, which completely transformed things and she went from running 10:30 minute miles to sub-8:30 in the course of a couple of weeks. Unfortunately it turned out that the anaemia wasn't a one-off, but a side effect of celiac...


May 12, 2022

What happens when two trail runners try and run a fast marathon? Turns out the outcome is the same.. it hurts. 

Get a FREE Entry into any Spartan Trail Race!!

Make a public commitment and put a date on the calendar and let’s take on a Spartan Race together! All you need to do is  post a video or photo of yourself...


Apr 27, 2022

Josie is a young runner from New Zealand. She's currently 23 years old, has recently completed an engineering degree and is now working on her PHD. She not only excels academically but is also a fantastic athlete who spent time on the NZ Woman’s Handball Team. She's recently picked up running and is already crushing...