May 25, 2023
Mandy Gill has competed in the most difficult environments
the planet, from the highest peaks in Nepal, 100km ultra trail marathons,
and Crossfit Games competitions.
Mandy focuses on creating sustainable habits, modifying
maximizing positive results. By coaching over 10,000 people through the process of...
May 18, 2023
Jereny grew up in poverty, and didn't have the resources or opportunities to explore athletics. She found running as an adult and ran her first marathon in 5 hours and 25 minutes.
May 11, 2023
Tory is back to chat about the altitude monster, diary free and gluten free calories, downhill running tips, and more.
More from me @hilsport55
Marathon training blog : Patreon
Discount code TRW15 for 15% off at www.janji.com
Go to www.athleticgreens.com/TRWP to get 5 FREE travel packs and one year supply of Vitamin...
Apr 27, 2023
It was so great to have Alyssa back for a 4th time! We chat about the benefits of adding in speed goals while training for long multi day races, how she overcame failure, and separating your value from your race results.
More from Alyssa @theory_in_motion and more from me @hilsport55
Discount code TRW15 for 15% off at
Apr 20, 2023
Lauren Part 2. Today we chat about pregnancy loss, postpartum running, prolapse, and identity. Her story is captivating, inspiring, and will be important for many women to hear.
More from me @hilsport55 and more from Lauren @laurenandrews60
Go to www.athleticgreens.com/TRWP to get 5 FREE travel packs and one year...