Feb 23, 2023
Tory and I celebrate 200 episodes with some awesome listener Q & A! Questions include how to get faster on a particular climb, how to breath downhill, how to deal with muscle cramping, and what our fav podcast memories are.
More from me @hilsport55 and more from Tory @to_scho
Go to www.athleticgreens.com/TRWP to get 5...
Feb 9, 2023
Melissa was one of the most positive and inspring guests we have had! She was a pleasure to chat with and her story is going to help many women go out and try without fear. You can get her book HERE
Melissa Rudolph started running on a whim when her kids’ school had a 5k one Saturday. Nobody in the house was awake,...
Feb 2, 2023
Mireille was one of six women choosen by Falke Sport to run from Boston to New York 560kilometres / 350 Miles in 11 days - an ultra a day.
Mireille is an athlete, coach, community builder & public health professional based in Los Angeles. She aims to connect people to the communities around them so that we may all...