Mar 26, 2026
Liz is an accomplished ultra runner who also broke the three-hour barrier in the marathon. In this episode, we dive into how she got there—and it wasn’t a smooth or easy path. Her journey of accepting that it will hurt, and learning how to respond to that pain, is something every runner can take something from, no...
Mar 12, 2026
Race Recap of Orcas Island 100 Mile! I recorded this as soon after the race as possible, so forgive the slightly foggy details—post-100-mile brain mush is real.
Race Highlights
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Distance: 100 miles
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Elevation Gain: ~8,000 meters / 26,000 feet
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Result: 2nd place female, 10th overall
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Hallucinations: 2
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Brits: 2