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Trail Running Women

Apr 29, 2021

How to go from road to trail smoothly (hint- it won't be). Tory and I offer our best advice on how to tackle the trails including questions on crewing, rest days, and cross training.

Can hiking count as rest? Can skiing count as training?


More from Tory @to_scho and Hilary @hilsport55

Get your goodr sunglasses at 15% off! discount code TRW
Help support the podcast at Patreon - click here! Now with bonus strength workouts