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Trail Running Women


May 23, 2019

This episode of Trail Tips covers Tory's return to racing, how snug her speed goggles fit, and another batch of listener questions.

We chat about how to run downhill fast, what happens if you miss a week of training, and what to do if your watch won't last as long as your race. 

To work with me: ruggedconditioning@gmail.com or find me on instagram @hilsport55

To work with Tory: tory.jade@gmail.com or @to_scho

If you'd like to donate to the Grouse Grind Challenge:click here