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Trail Running Women

Jul 25, 2019

At only 27 years old Acadia is both an experienced ultra runner and a midwife. In this episode she gets honest about her struggles to get where she is today, including anxiety, concussions, and disordered eating. Through it all running was what she depended on, and like many of us she now uses it as her staple self...

Jul 18, 2019

You'd never know Brooke was such a stud unless you looked her up. The modest athlete has been the female multi- Grouse Grind record holder for 2 years, recently breaking her own record by completing the 853 meter (2800 feet) climb 18 times in one day. Brooke grew up an athlete playing a variety of sports, and eventually...

Jul 4, 2019

Tory is back! We get caught up on recent trips and running events and dive into listener questions. This episode tackles how to handle the heat, how to recover after a big event, and weight loss goals. Keep sending your questions in to

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