Feb 27, 2020
When Gretchen was in her early 30's she was all settled. She was married with a condo, had a solid career, and loving road races. Everything looked great until she was stopped in her tracks by an autoimmune disease that depletes the bodies platelets. A year later, her husband left her. After a few hard years she found...
Feb 20, 2020
Brittany is a pro runner slash comedian who runs with the philosophy, "if you're not having fun, you're doing it wrong". Last spring she qualified for the Olympic Trials with a 2:36:34 and went on to run the NYC Marathon as a pro. She trains each week with a different theme and then spends time creating a piece of art...
Feb 13, 2020
Feb 6, 2020
Tory is back! We answer listener questions, chat about evolving into multi sport athletes, jogging after injuries, and Tory complains about wasting calories on strength training. Questions include how to create your best race crew, subbing in spin classes for runs, poles, and what to do if your milk supply drops.
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