Aug 22, 2019
Training can be so much fun until you're an IPOS. Tory and I
chat about life as a runner with an injury, life as a
runner in my 'condition', and how to survive when your friends
We answer listener questions on how to train for a hilly race while living in the flatlands, and what to do about post race insomnia.
Keep sending questions in to firstname.lastname@example.org
More from Tory @to_scho and more from me @hilsport55