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Trail Running Women

Jan 20, 2022

Sara's is a mother, wife, volunteer and outstanding runner. After experiencing some major trauma she realized she began coping with alcohol. You would never guess as she was still winning ultra marathons and ran a sub 3 hour marathon, but she recently decided to give it up and is experiencing major changes to her body,...

Jan 6, 2022

Emma just completed her first 100km. She talks about how she prepared mentally & physically, how she got through the lows, and the importance of your support crew. 

Emma has always been an athlete. After suffering multiple head injuries she had to take a step back to reevaluate her relationship to sports. Eventually she...

Dec 31, 2021

Interview swap! If you haven't checked out Big Ass Runner Podcast, make that your 2022 goal!

Dec 23, 2021


I chat about the last 3 years with this podcast and what I've gained from chatting to so many amazing people. I am so grateful for every listener and every guest.


Happy New Year! 

For a backlog of episodes find us on Patreon HERE 

Use discount code TRW at for 15% of Naak Nutrition! 

Dec 9, 2021

Amy Hamilton has always been an athlete. She's run both Boston and New York with times as fast as 2:57. After a health ordeal she was sidelined for the first time in her life. She returned to running and decided to take to the trails. She soon started to go after 100 mile races but couldn't figure out why she...