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Trail Running Women

Mar 26, 2020

I sit down with a first responder to get his thoughts on Covid-19. Aka my husband. 

Self assessment:

Find me @hilsport55

Mar 19, 2020

Finally an episode we all needed, Tory debunks imposter syndrome and teaches us how to beat the voice in our heads. Other great questions include the best way to safely build volume and speed so you can nail training injury free, and what your longest training day should be for long distance races. 

Find me @hilsport55...