Nov 23, 2023
My husband Andy and I ran Red Rock Canyon
50km in Las Vegas. I was 18 weeks pregnant, and he is a hobbyist.
We chat before and after the race about everything from training
with a 4 year old, to wondering if one of us maybe didn't train
enough. Check out more pics @trailrunningwomenpod
Nov 16, 2023
Milly is a total powerhouse of a human being
and will leave you with no doubt that you can overcome anything
life throws at you. In 2017 she lost a leg in an accident and
immediately set new goals for herself academically and physically.
She's now the first Amputee to complelete the worlds steepest 400m
race. We chat...
Nov 9, 2023
Alyssa is back to answer listener Q & A! We
have some great questions about off season running, cross training
on the bike, gut issues, and your first 7km race.
Find Alyssa: @theory_in_motion
New podcast instagram