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Trail Running Women

Jul 28, 2022

Welcome to the first mini solo episode! These new short episodes will be everything from tips and life updates to random rants. Reach out if you have a topic you'd like me to discuss @hilsport55 


Jul 21, 2022

Eva Gifford grew up in Rossland, BC and has been crushing endurance sports since she was a kid. She's now a Chiropractor, run coach, and leader in her local running community. She's only 30 years old but working to change the way Chiro can be used to keep atheltes playing in the mountains for as long as possible....

Jul 18, 2022

Baker tells us about his first 1km. His advice for endurance athletes is to eat snacks. He is almost 3 and wise beyond his years. 

Find pics of his race @hilsport55

Jul 7, 2022

I'll be totally honest, this episode is all over the place. Tory is specialized in mental health and helps me work through where I'm at, and we read out listener comments on how to incorporate other hobbies in your life. Racing and Training Q & A will be back next episode, so send in your questions for our next episode...