Sep 28, 2023
Sep 21, 2023
Bailey began her running journey at a very young age, competing in track and cross country through high school and into college, at Clemson University.
While her college running career only lasted 2 years due to mental health struggles, it ultimately landed her in Boulder, Colorado, where she discovered trail...
Sep 7, 2023
Kelsie is an accomplished runner, having run Burning River 50
mile, the Boston
Marathon, Cleveland Marathon where she BQ’d, and recently pacing a friend through his 100mile race by running the back 50 miles with him. She opens up about her struggles with the post race blues getting so bad they have become real...
Aug 24, 2023
I chat with Robin about her first trail race at Broken Goat 25km in Rossland, BC. We get into her transition from running on city streets to technical terrain in the backcountry of BC, where there are more bears than people. We also get into her recent experience with a helicopter rescue from the Nelson SAR.
Aug 17, 2023
We are back with a trail tips episode with special guest coach, Alyssa Clark. We chat about how to deal with critters when running solo, how to play mulitple sports at once, when you're forced to run inside, and our summer must haves.
More from me @hilsport55 and fine Alyssa @theory_in_motion
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